Diet charts for healthy life (Weekly wisdom - Jan 2nd week)
Chakras
7 CHAKRAS - Properties and soul ascension ★Sources : Preachings of Bramharshi Patriji, Anodea Iudith, Lion Goodman & Google * Entire Universe is made Of Energy and our Body Is No Exception.The 7 Chakras Play an Important Role to lead healthy and harmonious life * 1) Root chakra (Mooladhara chakra) : i) Location : Base of the coccyx ii) Element : Earth (Prudhvi Tathvam) iii)Matter : Solid and muscular structures (Survival without food –Few months) iv) Color : Blood Red v)Yoga : Grounding and balancing asanas vi)Functions : Basic survival needs like food - Provided by earth to all 84 creatures vii) Soul : Infant soul (Saisava athma) * 2) Sacral Chakra (Swadhishtana chakra) i) Location : Above the pubic bone and three inches below the navel ii) Element: Water(Jala tathvam) iii) Matter : All fluids of the body (Survival without water- few days) iv)Color : Juicy Orange v) Yoga : Poses that flow from one to another (Surya Namaskar asanas/ Viny...
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